Boekenportaal Suriname | patrick holford

The 5-Day Diet

Patrick Holford

ISBN: 9780349425795 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.

€ 16,95

New Optimum Nutrition for the Mind

Patrick Holford

ISBN: 9781591202592 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers

€ 26,95

Say No To Heart Disease

Patrick Holford

ISBN: 9780749957865 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Heart disease is one of the UK's biggest killers, yet it is preventable. This revised, updated and expanded book offers practical and accessible advic

€ 22,95

The Feel Good Factor

Patrick Holford

ISBN: 9780749953164 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provi

€ 22,95

The Low-GL Diet Counter

Patrick Holford

ISBN: 9780749926786 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right foods for weight loss and bett

€ 11,95

Good Medicine

Patrick Holford

ISBN: 9780749959197 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

'I used to get colds all the time, and often take more than a week to recover. Since following your recommendations I haven't had a single cold all wi

€ 22,95

Upgrade Your Brain

Patrick Holford

ISBN: 9780008661205 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience.

€ 24,95

Say No To Arthritis

Patrick Holford

ISBN: 9780349420806 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

The latest research on how to reduce joint and muscle pain through diet and supplements - rather than drugs.

€ 24,95

Improve Your Digestion

Patrick Holford

ISBN: 9780349414003 , Paperback

Afwijkende levertijd: 4 tot 6 Dagen.

An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve You

€ 24,95

Optimum Nutrition for Vegans

Patrick Holford

ISBN: 9780349425818 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

100 vegan recipes and tips to achieve optimum nutrition while on a plant-based diet, by bestselling health author Patrick Holford.

€ 24,95

The 10 Secrets Of 100% Healthy People

Patrick Holford

ISBN: 9780749929114 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick H

€ 22,95

The Low-GL Diet Bible

Patrick Holford

ISBN: 9780749941673 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It i

€ 24,95

Say No To Diabetes

Patrick Holford

ISBN: 9780749955892 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Over 2,500,000 people in the UK have type-2 diabetes - and it is completely reversible, even in the late stage. SAY NO TO DIABETES is essential readin

€ 22,95

The Low-GL Diet Made Easy

Patrick Holford

ISBN: 9780749927141 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your

€ 24,95

Optimum Nutrition for the Mind

Patrick Holford

ISBN: 9781681626734 , Hardcover

Afwijkende levertijd: 16 tot 18 Dagen.

How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotio

€ 44,95

The Optimum Nutrition Bible

Patrick Holford

ISBN: 9780749925529 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as yo

€ 24,95

Love - A History of Hate in SURINAME. Hide, Flee or Suicide

Ivan Patrick Liesdek

ISBN: 9789464809688 , Hardcover

Afwijkende levertijd: 5 tot 7 Dagen.

Six years of research with the purpose of having the untold account of Suriname’s LGBT history at long last comprehensively divulged and documented, h

€ 45,00

Love - A History of Hate in SURINAME. Hide, Flee or Suicide

Ivan Patrick Liesdek

ISBN: 9789464808469 , Paperback

Levertijd 1-2 dagen

Six years of research with the purpose of having the untold account of Suriname’s LGBT history at long last comprehensively divulged and documented, h

€ 29,50

Balance Your Hormones

Patrick Holford ; Kate Neil

ISBN: 9780749953393 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

An expanded and thoroughly updated edition of BALANCING HORMONES NATURALLY, this in-depth guide will help women beat common female health problems

€ 24,95

Food Is Better Medicine Than Drugs

Patrick Holford ; Jerome Burne

ISBN: 9780749927974 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journal

€ 24,95

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