Boekenportaal Suriname | patrick holford

Balance Your Hormones

Patrick Holford ; Kate Neil

ISBN: 9780749953393 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

An expanded and thoroughly updated edition of BALANCING HORMONES NATURALLY, this in-depth guide will help women beat common female health problems

€ 24,95

Burn Fat Fast

Patrick Holford ; Kate Staples

ISBN: 9780349401171 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it hea

€ 16,95

The Feel Good Factor

Patrick Holford

ISBN: 9780749953164 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provi

€ 22,95

The Low-GL Diet Counter

Patrick Holford

ISBN: 9780749926786 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right foods for weight loss and bett

€ 11,95

Good Medicine

Patrick Holford

ISBN: 9780749959197 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

'I used to get colds all the time, and often take more than a week to recover. Since following your recommendations I haven't had a single cold all wi

€ 22,95

Upgrade Your Brain

Patrick Holford

ISBN: 9780008661205 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience.

€ 24,95

The 5-Day Diet

Patrick Holford

ISBN: 9780349425795 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.

€ 16,95

New Optimum Nutrition for the Mind

Patrick Holford

ISBN: 9781591202592 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers

€ 26,95

Say No To Heart Disease

Patrick Holford

ISBN: 9780749957865 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Heart disease is one of the UK's biggest killers, yet it is preventable. This revised, updated and expanded book offers practical and accessible advic

€ 22,95

Say No To Arthritis

Patrick Holford

ISBN: 9780349420806 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

The latest research on how to reduce joint and muscle pain through diet and supplements - rather than drugs.

€ 24,95

Improve Your Digestion

Patrick Holford

ISBN: 9780349414003 , Paperback

Afwijkende levertijd: 4 tot 6 Dagen.

An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve You

€ 24,95

Optimum Nutrition for Vegans

Patrick Holford

ISBN: 9780349425818 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

100 vegan recipes and tips to achieve optimum nutrition while on a plant-based diet, by bestselling health author Patrick Holford.

€ 24,95

The 10 Secrets Of 100% Healthy People

Patrick Holford

ISBN: 9780749929114 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick H

€ 22,95

The Low-GL Diet Bible

Patrick Holford

ISBN: 9780749941673 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It i

€ 24,95

Say No To Diabetes

Patrick Holford

ISBN: 9780749955892 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Over 2,500,000 people in the UK have type-2 diabetes - and it is completely reversible, even in the late stage. SAY NO TO DIABETES is essential readin

€ 22,95

The Low-GL Diet Made Easy

Patrick Holford

ISBN: 9780749927141 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your

€ 24,95

New Optimum Nutrition for the Mind

Patrick Holford

ISBN: 9781681626734 , Hardcover

Afwijkende levertijd: 6 tot 8 Dagen.

How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotio

€ 39,95

The Optimum Nutrition Bible

Patrick Holford

ISBN: 9780749925529 , Paperback

Afwijkende levertijd: 6 tot 8 Dagen.

Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as yo

€ 24,95

Love - A History of Hate in SURINAME. Hide, Flee or Suicide

Ivan Patrick Liesdek

ISBN: 9789464809688 , Hardcover

Afwijkende levertijd: 5 tot 7 Dagen.

Six years of research with the purpose of having the untold account of Suriname’s LGBT history at long last comprehensively divulged and documented, h

€ 45,00

Love - A History of Hate in SURINAME. Hide, Flee or Suicide

Ivan Patrick Liesdek

ISBN: 9789464808469 , Paperback

Afwijkende levertijd: 1 tot 2 Dagen.

Six years of research with the purpose of having the untold account of Suriname’s LGBT history at long last comprehensively divulged and documented, h

€ 29,50

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